Fueling your body well is not only about what you eat before a workout. It is also about how efficiently your body processes and uses that fuel throughout the day. PRO-BURN from TenPerformance was designed to support that process, giving your metabolism steady support without relying on stimulants to get there.
What PRO-BURN Is Designed to Do
PRO-BURN is a metabolic support formula built around essential B vitamins and nutrient rich compounds. Instead of pushing energy through stimulants, it is designed to support the natural processes your body already uses to convert food into usable energy.
Supporting Liver Function
Your liver plays a central role in nutrient processing and energy metabolism. PRO-BURN is formulated to give the liver targeted nutritional support, helping those processes run smoothly so your body can keep up with training, work, and everything else in between.
Energy Without a Crash
Many energy products lean on stimulants that create a spike followed by a drop. PRO-BURN takes a different approach, supporting the metabolic pathways that produce energy naturally rather than forcing a temporary boost that fades quickly.
Timing Matters With PRO-BURN
Just like meal timing matters before a long run, timing matters when adding a metabolic support supplement to your day. Taking PRO-BURN at the right time can help it fit smoothly into your existing routine instead of competing with it.
Best Taken in the Morning
Many people find it works well as part of a morning routine, giving the body support early in the day when metabolism is already ramping up for activity, work, and training.
What Not to Pair It With
PRO-BURN contains B vitamins, so it should not be taken alongside PRO-B COMPLEX, since both products contain vitamin B and combining them can lead to excessive intake. If you also take PRO-SLEEP, it is best to space the two apart, using PRO-BURN in the morning and PRO-SLEEP at night.
Building a Routine Around PRO-BURN
Just as a long run fueling strategy takes practice, a metabolic support routine works best when it is consistent. PRO-BURN is designed to be part of a daily habit rather than something used only occasionally.
A Fit for Active Days
Whether you are training, working, or managing a busy schedule, PRO-BURN is designed to support the kind of steady energy that lets you push through a full day without relying on caffeine or other stimulants.
A Fit for Recovery Too
Metabolic support is not only useful on hard training days. PRO-BURN can also fit into a recovery focused routine, helping your body process nutrients efficiently as it repairs and adapts between sessions.

Things to Know Before You Start
As with any supplement, a few practical details are worth understanding before adding PRO-BURN to your routine.
Alcohol and Absorption
Some TenPerformance products, including PRO-BURN, contain ingredients that enhance absorption. Because of this, drinking alcohol while taking PRO-BURN may lead to side effects, so it is worth being mindful of that combination.
Watching for Excess B Vitamin Intake
Excessive intake of B vitamins can lead to side effects, which is part of why PRO-BURN should not be combined with other B vitamin products like PRO-B COMPLEX. Sticking to one source of B vitamins at a time helps keep your routine balanced.
Why Athletes Choose TenPerformance
TenPerformance was built around the idea that supplements should be clean, ethically sourced, and free of harsh chemicals. PRO-BURN reflects that same standard, offering metabolic support without unnecessary stimulants or fillers.
A Trusted Formula With a New Name
PRO-BURN carries forward a formula that TenPerformance customers already trusted, now under a name that better reflects what it does. The ingredients and effectiveness remain the same, just presented more clearly.